The Marcy Smith Machine MD-9010G is one of the most rugged and complete gym equipment on the market and offers everything you need to exercise all major muscle groups. It includes an Exercise Chart to get you started, but the possibilities are endless! Made of 14-gauge steel tubing, this Multi-Gym doesn't compromise on quality and can truly measure up to commercial gyms. It combines the advantages of a Smith Machine, a Squat Rack, Cable System Home Gym, a weight bench to develop an all-round Home Gym. 
 
The Marcy Smith Machine MD-9010G is backed by impeccable quality, confirming that it is one of the toughest and most versatile pieces of equipment available today. 3 Olympic weight plate storage posts located on each side with a capacity of 90 kg each, allow you to keep your Multi-Gym tidy and safe. The imposing size of the structure and it's "above-ground" base frame, engineered from solid 14-Gauge thick steel with a durable powder-coated finish, provide superior structural support and allow this fantastic Smith Machine to withstand a considerable amount of weight. Many weightlifters consider this complete set as the ultimate home multi gym. 
 
The Marcy Smith Machine is popular with weightlifters as the smith bar incorporates commercial grade sealed linear metallic bearings that move up and down 1